If you’re looking to enhance your home workout routine with a versatile and compact tool, the Freestyle STEP Exercise Step Platform offers an appealing solution. Designed to accommodate a wide range of aerobic and strength exercises, this platform is geared toward fitness enthusiasts of all levels—from beginners to seasoned athletes. At just under $50, it promises to be an accessible and valuable addition to any home gym.
Elevate Your Workout with Freestyle STEP!
Key Features
-
Circuit-Size Aerobic Platform: The main stepping surface measures 28.5” long by 14.5” wide and sits 4” high, offering a stable, comfortable base for various step exercises. This size is ideal for typical step aerobics movement patterns and helps users maintain balance throughout their routines.
-
Two Patented Freestyle Risers: These red, nonslip risers (14.5” L x 9.5” W x 2” H) provide multiple slanted positions that introduce new angles for exercises such as push-ups, sit-ups, and lunges. The risers add intensity and versatility, allowing users to increase workout difficulty or target muscles differently without needing separate equipment.
-
Dual Height Options: By stacking the platform and risers, you can adjust the height to 4” or 6”, which means you can tailor the workout intensity according to your fitness level and goals. Higher stepping leads to more calorie burn and cardiovascular challenge.
-
Nonskid Stability: Both the platform and risers are equipped with four nonskid feet to prevent slipping on various indoor flooring types, including carpet, hardwood, and concrete. This ensures safety during vigorous movements.
-
Resistance Band Notches: Thoughtfully included notches on both platform and risers allow secure attachment of resistance bands, expanding the variety of strength exercises you can incorporate.
-
Streaming Workout Videos: To help users maximize their sessions, the package comes with access to streaming videos that guide aerobic and strength routines, making it easier to stay motivated and consistent.
Pros & Cons
Pros:
- Durability and Stability: Many users appreciate the platform’s sturdy build, which supports a range of exercises from stepping to push-ups without wobbling.
- Versatility: The adjustable height and risers add variety to workouts, fostering both aerobic fitness and strength conditioning.
- Value for Money: At $49.99, this platform provides functionality comparable to more expensive models, earning high marks for cost-effectiveness.
- User-Friendly Design: Easy to set up and use, the platform fits well into home environments without occupying excessive space.
Cons:
- Size Concerns: While some find the dimensions perfect, others feel the platform is smaller than expected, especially those attempting exercises like bench presses that require a longer surface.
- Slip Issues: There is mixed feedback about slipperiness; some users report the platform remains firmly in place, whereas others find it slides on certain floor types.
- Riser Lockability: A common criticism is that the risers don’t lock securely into position, which can affect safety and disrupt workouts during dynamic movements.
Who Is It For?
The Freestyle STEP Exercise Step Platform is ideal for individuals seeking a compact, adaptable piece of fitness equipment to boost their cardio and strength training at home. It suits beginners embarking on step aerobics and cardio routines, as well as intermediate users looking to add intensity with varied riser positions. Fitness enthusiasts who value equipment that supports multiple exercises—from lunges to resistance band work—will find this step platform meets a broad range of needs. However, those requiring a larger or more stable surface for heavy lifting or bench-style exercises might want to consider other options.
Transform Your Fitness Routine Today!
Final Thoughts
Overall, the Freestyle STEP Exercise Step Platform delivers a practical, well-designed tool for home workouts that emphasizes versatility and customization. Its combination of adjustable height, secure nonskid footing, and expandable exercise options through risers and resistance band notches make it a compelling choice for aerobic fitness and functional strength training. While the platform’s size and riser lockability may not suit every user perfectly, its strong customer ratings and affordability affirm its value. If you’re looking to elevate your workout with a dependable, space-saving step platform, the Freestyle STEP is well worth considering.
Shop Now for the Ultimate Step Platform!
As an Amazon Associate, I earn from qualifying purchases.